The best fruits for summer

The best fruits for summer
The summer fruit is refreshing, it is full of water and it is also delicious, there is so much variety that you can choose a different fruit every...

Tips for a Perfect Tan

Tips for a Perfect Tan
If you are going to go on vacation or you have planned to expose yourself to the sun during this summer, it is important that you take into account...

12 tips to avoid heat stroke

12 tips to avoid heat stroke
Heat stroke is a disorder that is characterized by the failure of the function of several internal organs due to the excessive increase of the...

13 Errors that make you fat

13 Errors that make you fat
Forget about the "miracle diets", these will only get discouraged and that you take more weight than you lost due to its "rebound effect"

6 Leather sandals for men

6 Leather sandals for men
The current man takes more and more care of his style, the comfort of good shoes and the well-being of his feet, we will present you the most...

why are we Sleepy after lunch?

why are we Sleepy after lunch?
The alkaline tide is an energetic low, product of the activity of the parasympathetic nervous system, caused by an excess in the production of...

7 causes of stress

7 causes of stress
Stress happens when something makes you feel frustrated, upset or nervous. However, there are different and multiple causes that produce it.

Benefits of music for health

Benefits of music for health
The benefits of music on our health are multiple, causing a variety of activities and brain stimuli that influence our mood, anxiety or fatigue.

11 Tips to improve your memory

11 Tips to improve your memory
Memory is a mental function responsible for storing and evoking what has been learned in life. This procedure starts from childhood and develops...

10 benefits of oats

10 benefits of oats
The benefits of oats for health are multiple, ideal for any age and perfect for those seeking a sense of well-being.

Tips to combat spring asthenia

Tips to combat spring asthenia
Spring asthenia is a constant state of tiredness and fatigue caused by the change of season and the increase in temperatures

The discovery of the Lady of Elche

The discovery of the Lady of Elche
The Lady of Elche is an Iberian bust carved in limestone dating from the V and IV centuries BC. of C. that hides today, great mysteries to discover.

8 benefits of traveling alone

8 benefits of traveling alone
Traveling alone is not synonymous with feeling alone, it is a way of connecting with yourself, with your deepest self, you learn to listen and to...

11 benefits of coffee

11 benefits of coffee
Coffee is the beverage that is obtained from the roasted and ground grains of the fruits of the coffee plant (coffee tree).

3 Home methods for whitening shoes

3 Home methods for whitening shoes
Over time the white color of your shoes tends to take on a yellowish tone and your usual whiteners do not manage to give it back its color. That's...

The great benefits of vacuum cupping

The great benefits of vacuum cupping
The ventosaterapia is an alternative medicine technique used in traditional Chinese medicine used to promote the free circulation of Qi and blood,...

The yellow color and its meaning

The yellow color and its meaning
It is a cheerful and bright color that is associated with the intellectual part of the mind and the expression of feelings and thoughts. It...

The origin of Father's Day

The origin of Father's Day
The celebration quickly spread to Europe, Latin America, Asia and Africa as a way of paying tribute to parents and recognizing their role in...

Give away shoes on father's day

Give away shoes on father's day
Because your father deserves the best in the world, this selection of shoes will help you tell him how much you love him.

Child Communion Collection 2019

Child Communion Collection 2019
Our collection of communion shoes for children is made up of the most original and elegant designs made by Spanish brands.

Collection Communion Girl 2019

Collection Communion Girl 2019
Our collection of communion shoes for girls is made up of the most original and elegant designs made by Spanish brands.

Communion shoes boy and girl 2019

Communion shoes boy and girl 2019
Communion is a very special day for all children. That's why a good footwear with which to walk comfortably throughout the day is very important so...

10 benefits of exercising

10 benefits of exercising
Performing a physical activity regularly and systematically is very beneficial for our health, at the same time, it helps us to obtain good...

Tips for finding large size shoes

Tips for finding large size shoes
Large size is an international problem and can fit a large size since adolescence. In addition, over the years, the feet tend to widen and suffer...

Spring-summer trends 2019

Spring-summer trends 2019
Advance spring-summer. Each time we have more variety and options to wear a modern look, casual, fashion, urban, etc ... with which we can give a...

Give Valentine Shoes

Give Valentine Shoes
Valentine's Day is approaching, the most romantic day of the year, and you want to surprise your partner with a special gift but you do not know...

11 Practical Tips for Sleeping Better

11 Practical Tips for Sleeping Better
Sleep is a fundamental activity that occupies approximately one third of our lives. During the same changes are produced in the body necessary for...

7 tips to be more organized.

7 tips to be more organized.
If you find it difficult to carry out all the tasks that you have pending for the day or the week, here are some practical tips that will help you...