Healing properties of rue

Healing properties of rue
Rue is a medicinal plant that is characterized by stimulating biliary function, improving digestion and eliminating ailments that affect the...

6 hot drinks to fight the cold

6 hot drinks to fight the cold
Drinking hot drinks is a more than desirable option when temperatures drop. They are also a quick way to get warm and feel less cold weather.

The best fruits for summer

The best fruits for summer
The summer fruit is refreshing, it is full of water and it is also delicious, there is so much variety that you can choose a different fruit every...

13 Errors that make you fat

13 Errors that make you fat
Forget about the "miracle diets", these will only get discouraged and that you take more weight than you lost due to its "rebound effect"

7 causes of stress

7 causes of stress
Stress happens when something makes you feel frustrated, upset or nervous. However, there are different and multiple causes that produce it.

Benefits of music for health

Benefits of music for health
The benefits of music on our health are multiple, causing a variety of activities and brain stimuli that influence our mood, anxiety or fatigue.

10 benefits of oats

10 benefits of oats
The benefits of oats for health are multiple, ideal for any age and perfect for those seeking a sense of well-being.

8 benefits of traveling alone

8 benefits of traveling alone
Traveling alone is not synonymous with feeling alone, it is a way of connecting with yourself, with your deepest self, you learn to listen and to...

11 benefits of coffee

11 benefits of coffee
Coffee is the beverage that is obtained from the roasted and ground grains of the fruits of the coffee plant (coffee tree).

10 benefits of exercising

10 benefits of exercising
Performing a physical activity regularly and systematically is very beneficial for our health, at the same time, it helps us to obtain good...