8 home remedies to prevent stretch marks

8 home remedies to prevent stretch marks

Stretch marks are those irregular marks that appear on the surface of the skin when it is stretched and the fibers that provide collagen and elastin to the dermis break

Both in pregnancy and when you gain weight, your abdomen tends to stretch and some stretch marks are likely to appear, which can also be located on the breasts, legs and buttocks. Keep in mind that skin care is essential to reduce or even prevent their appearance.

The most frequent causes of its appearance, as we have already mentioned, are usually pregnancy, weight changes, family history, hormonal disorders and the taking of some medications.

There are some natural remedies that are very good to reduce stretch marks as much as possible and also to prevent their formation.

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Drink water

Doctors recommend about 2 liters a day. You not only have to treat the skin on the outside, you must hydrate yourself on the inside. For this, drinking water is essential. Drinking 10 glasses a day will also help prevent stretch marks.

Cocoa butter

One of the most popular and effective home remedies to prevent and eliminate stretch marks is cocoa butter. It is a vegetable fat that has a great moisturizing and antioxidant effect on the skin, helping to protect its elasticity and favoring the disappearance of some scars and marks. Use it as if it were a cream and apply it right to the area to be treated twice a day, once in the morning and once before going to sleep. Massage in a circular motion until completely absorbed by the skin.

Olive oil

Olive oil is great for hydrating and nourishing the skin because it acts as an antioxidant and improves blood circulation. We will heat the oil a little and with a clean cotton cloth, we will rub the affected skin, we will see results in the short term.

Rosehip oil

Rosehip oil maintains the elasticity of the skin, and is, in fact, used to improve the appearance of scars. The best oil is the one that results from the first cold pressing and unrefined, 100% pure and natural. Apply it directly on the belly, legs and buttocks, or add it to the body moisturizer that you use normally.

Lemon juice

The citric acid it contains gives it very powerful whitening properties and helps reduce dark spots and show a more even skin tone. It acts as a good exfoliator and removes all the dead skin cells. It is rich in vitamin C, which favors the formation of collagen and elastin. Being an antioxidant, it contributes to the proper cell renewal of the skin and prevents aging. You just have to squeeze two lemons in a glass of water and apply the resulting liquid to the affected area. Leave on for 15 to 20 minutes and then remove with plenty of warm or cold water.

Castor oil

It is believed to be an excellent treatment for skin problems. This oil should be applied on the stretch marks, massaging for at least twenty minutes. Then heat is applied with the help of a hot water bottle or a small electric blanket.

Aloe vera

The aloe vera plant with multiple uses, calms and brings freshness to your skin. It stands out for its capacity for cell regeneration, which stimulates both the production of collagen and elastin and allows to reduce marks, scars and blemishes. Apart from this, it slows down aging and is a great natural moisturizer. Apply a little aloe vera gel on the area to be treated twice a day. You can also make a mask by mixing 1 glass of aloe vera gel with 2 small tablespoons of honey and 2 small tablespoons of almond oil. Apply the preparation and leave for 30 minutes.

Horse tail

Horsetail is another powerful skin regenerator because it contains silicon. Prepare an infusion with 2 bags of horsetail and wait for it to cool. Apply the liquid to the skin in a circular massage and let it absorb for about 15 to 20 minutes. Another way is to mix a liter of alcohol at 40 ° with 100 grams of horsetail, and let it rest for 30 days. Then add 10 drops of lemon and half a liter of water.

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