10 Plants and Herbs to Reduce Abdomen and Eliminate Cellulite

10 Plants and Herbs to Reduce Abdomen and Eliminate Cellulite

Cellulite It is a skin problem that affects many women. Although it is not a serious disease, it is unsightly and causes great discomfort. It is characterized by functional and physiological changes of connective tissue.

The plants and herbs can help you to fight the causes that generate it like the intoxication of the body, the excess of fats, the bad circulation, the overweight, the retention of liquids, constipation, hormonal imbalances, etc.

Then I will name some of them and their properties so you can add them to your eating habits.

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Horse tail:

It is one of the most beneficial plants for cellulite because it helps to evacuate and purify the accumulation of toxins in the body due to fluid retention. It is also rich in silicon, which strengthens bones.

The horse chestnut:

It is an ideal plant to reduce varicose veins - and even eliminate varicose veins - to promote circulation, reduce hemorrhoids, cellulite and combat any inflammation of blood vessels. In addition, it contains quercetin and flavonoids, which favor the elimination of liquids.

Artichoke:

It is ideal to lose weight and burn fat, favors the rapid digestion of food, has low caloric content, helps regulate the flow of bile, which helps to metabolize fats from food.

Green Tea:

Powerful antioxidant (the catechin) is responsible for increasing the basal metabolism, favoring energy expenditure, which leads to weight loss faster. In addition, it mobilizes fatty deposits in the body, accelerating its elimination and is an excellent diuretic.

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Pineapple:

It is very rich in bromelain, an anti-inflammatory enzyme capable of breaking down the fibrous accumulations that surround fat cells, thus facilitating circulation and the elimination of water and fat retained between cells.

Coriander:

It is attributed diuretic effect in preventing fluid retention and eliminating toxins. In addition, it helps to evacuate food more easily, avoiding constipation.

The gotu kola:

It warms the body as well as improves circulation and metabolism, thanks to an active ingredient called forskolin, which helps move fat cells from sites where they are stagnant.

Meliloto:

It has anti-inflammatory, diuretic and anti-edematous properties. It is an excellent venous and lymphatic tonic that is used to treat poor circulation and fluid retention, as well as related alterations, such as the heaviness of cellulite legs.

Ginkgo Biloba tea:

The gingko has vasodilating effects, stimulating blood circulation. It has an antioxidant effect and prevents the formation and deposition of fats, which guarantees optimal blood flow.

Fucus vesiculosus:

It is an algae rich in trace elements, mineral salts and vitamins of the B group. Helps to eliminate waste and curbs the appetite thanks to its mucilages that swell in the stomach and produce satiety.

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Images pixabay

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